Wednesday, April 4, 2012

WIAW: What I Ate Wednesday

{Protein pancake with almond butter & chia, spinach salad w. boiled egg & veggies, green smoothie, dinner tonight - sweet potato, lemon-rosemary chicken, steamed kale}

I love quick dinners. Came home to marinated chicken, turned on the broiler, washed & steamed the kale, popped the chicken in the broiler, & then microwaved the potato for 6 minutes. 15 minutes & under 400 calories! Enough room for dessert ;) Maybe after I lift (did cardio during my lunch)...Have a great night!

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